🌀 Struggling With a Shifting Sense of Self? - with Counselling Psychologist Dr Louise Hall #identitycrisis #healingjourney
This video explores the disorienting experience of identity loss and how therapy can support you in reconnecting with who you are.
Dr Louise Hall is an HCPC-registered Counselling Psychologist with specialist expertise in trauma-informed therapy. Her work focuses on helping individuals process anxiety, depression, emotional numbness, and the lasting effects of early relational trauma.
With advanced training in Internal Community Work, Relational Neuroscience, and Dialectical Behaviour Therapy (DBT), Dr Louise delivers a research-informed, integrative approach that is both compassionate and scientifically grounded. She offers therapy in English and Swedish, and is registered to practise in the UK and Sweden.
💫 In this video, you can discover how therapy can help you better understand your identity, especially when it feels unclear, fractured, or shaped by others' expectations.
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