✨ Supporting Women Through Perimenopause in the Workplace - With Clinical Psychologist Dr Ella Woods
This video explores how perimenopause can impact women at work, as cognitive, emotional and physical changes such as brain fog, fatigue, sleep disruption and shifts in confidence can influence performance and professional relationships. Navigating these changes alongside workplace expectations can feel isolating, particularly when there is limited awareness or understanding.
Dr Ella Woods is a HCPC-registered Clinical Psychologist regulated by the Health and Care Professions Council, founder of The Child Psychology Hub, and a mum of two. She has over 13 years’ experience supporting children and adolescents with mental health difficulties and works as a Senior Psychologist within specialist NHS CAMHS. Dr Woods offers high-quality, evidence-based psychological assessment and intervention to children, young people and their families, bringing warmth, accessibility and clinical expertise to her work. Her approach emphasises clear communication, compassion and practical support to help families and individuals navigate life transitions with greater understanding and connection.
#Perimenopause #WomenAtWork #WorkplaceWellbeing #MenopauseAwareness #LeadershipMatters
