đŸ§ The 3 Phases of Trauma Therapy: From Safety to Integration - with Clinical Psychologist Dr Emily Haythornthwaite #traumarecovery
This video explores how trauma therapy is structured around three key phases—to support lasting recovery and emotional resilience. Discover how each stage builds on the other to help clients move from survival to healing.
Dr Emily Haythornthwaite is an HCPC-registered Clinical Psychologist and a Chartered Member of the British Psychological Society (BPS). She holds a Doctorate in Clinical Psychology and a Master’s in Forensic Psychology, with extensive experience in helping individuals manage trauma, PTSD, anxiety, depression, and complex relational challenges.
Her work draws on a rich, integrative framework including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Compassion-Focused Therapy (CFT), and Polyvagal Theory. Dr Haythornthwaite offers personalised, trauma-informed therapy aimed at supporting clients to regulate, process, and rebuild with greater self-understanding and strength.
This video can help you understand the therapeutic journey through trauma—and what it really means to move forward.
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