🧠The Complexity of Setting Boundaries - with Clinical Psychologist Raisa Luther #boundaries #culture
Discover how this video explores the emotional, cultural and relational challenges that often make boundary-setting feel difficult, confusing or overwhelming.
In this video, you can discover insights from Raisa Luther, an HCPC-registered Clinical Psychologist and Clinical Director of Nirvana Circle Therapy, with over 13 years of professional experience working with individuals, couples and families. Raisa supports clients experiencing anxiety, depression, PTSD, OCD, addiction and codependency, offering trauma-informed, culturally sensitive therapy shaped by her Indian heritage. Her work blends clinical expertise with deep compassion and cultural understanding, allowing her to provide identity-affirming support to members of the Indian Diaspora and other marginalised communities.
This video can help you reflect on why boundaries are complex, how cultural expectations influence them, and what compassionate boundary-setting can look like in real life.
#boundaries #mentalhealthawareness #traumainformedtherapy #culturallycompetentcare #emotionalwellbeing #mindfriend #mindfriendtalk #mindfriendmedia #podcast #RaisaLuther
#inclusivetherapy #healingjourney #selfgrowth #resilience #personaldevelopment
#mindsetmatters #psychologytalks
