⚠️ The Hidden Costs of Always Putting Others First with - with Psychotherapist Charlotte Bailey #peoplepleasing #mentalhealthawareness
Charlotte Bailey is a trauma-informed psychotherapist with over 20 years of clinical experience. She is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and specialises in chronic self-silencing, relational trauma, and low self-esteem.
Her integrative, depth-oriented approach blends evidence-based practice with compassionate insight, creating a grounded therapeutic space for healing and self-reconnection.
💡 In this video, you can discover how people-pleasing and emotional over-functioning, though often praised, can quietly erode your wellbeing, identity, and boundaries.
#mentalhealthawareness #peoplepleasing #emotionalburnout #boundaries #traumahealing #selfcompassion #therapyjourney#mindfriend #mindfriendtalk #mindfriendmedia #podcast#charlottebailey
