🌿 The Power of Inner Work: Why Self-Exploration Matters - with Psychotherapist James Penney #innerwork #mentalhealthmatters
This video explores how doing the inner work can lay the foundation for lasting emotional growth, deeper self-awareness, and relational healing.
James Penney is a seasoned psychotherapist with over 20 years of experience in therapeutic counselling, youth work, and welfare support. He holds a BA (Hons) in Humanistic/Integrative Counselling from Middlesex University, an Advanced Professional Diploma in Psychotherapeutic Counselling, and a Diploma in Clinical Supervision.
James is fully DBS-checked and actively involved in national and regional mental health networks. His person-centred approach is grounded in both clinical training and lived experience—offering a compassionate, steady presence for those on a journey of emotional repair.
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