🧠 True or False: Only Soldiers or People in Warzones Get PTSD? - with CBT Therapist Leah Fung #ptsd #mythbusting
This video explores the widespread reality of post-traumatic stress, challenging the myth that it only affects those who have experienced combat, and shedding light on how trauma can impact anyone, in many different forms.
👩🏻⚕️ Leah Fung is a BABCP-accredited Cognitive Behavioural Therapist with over 14 years of experience in mental health, including a decade within the NHS and in clinical leadership roles. She provides in-person and online therapy, supporting young adults, neurodivergent individuals, and those managing trauma-related anxiety and PTSD.
Blending CBT with body-oriented and holistic methods, Leah draws on her additional training as a qualified yoga teacher. Her compassionate, person-centred approach helps clients process trauma, build emotional resilience, and develop sustainable strategies for wellbeing.
✨ In this video, you can discover how PTSD shows up beyond warzones, learn about everyday trauma triggers, and explore ways to heal and reconnect with your body and mind.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #LeahFung
#traumahealing #mentalhealth #generationaltrauma #CBTtherapy #anxietyhelp #neurodivergentvoices #yogaforhealing #resiliencetools #therapyworks #healingjourney #bodymindconnection #wellbeing #selfgrowth #mentalwellness #mindsetmatters #emotionalhealth #innerpeace #psychologyfacts #selfcarejourney #growthmindset #wellnesscommunity