🧠True or False: The Body Remembers Trauma Even When the Mind Doesn’t - with CBT Therapist Leah Fung #trauma #mindbody
This video explores how trauma can live within the body long after the conscious mind has moved on and why healing often begins with reconnecting to both.
Leah Fung is a BABCP-accredited Cognitive Behavioural Therapist with over 14 years of experience in mental health, including a decade in the NHS and in clinical leadership roles. She offers both in-person and online therapy, supporting young adults, neurodivergent individuals, and those managing trauma-related anxiety and PTSD.
Blending CBT with body-oriented and holistic methods, Leah also draws from her training as a qualified yoga teacher. Her compassionate, person-centred approach empowers clients to process trauma, build emotional resilience, and create sustainable strategies for wellbeing.
✨ In this video, you can discover how Leah helps clients reconnect with their bodies, release stored emotions, and find calm after chaos.
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#wellbeing #selfgrowth #mentalwellness #mindsetmatters #emotionalhealth #innerpeace