🔁 True or False: Trauma Can Pass from Generation to Generation - with CBT Therapist Leah Fung #trauma
This video explores generational trauma, what it is, how it’s passed on, and what can be done to break the cycle. 💭 In this video, you can discover how traumatic experiences can interfere with memory and behaviour, and why healing trauma isn’t just about the past, it’s about your future, too.
Leah Fung is a BABCP-accredited Cognitive Behavioural Therapist with over 14 years of experience in mental health, including a decade in the NHS and in clinical leadership roles. She offers both in-person and online therapy, supporting young adults, neurodivergent individuals, and those managing trauma-related anxiety and PTSD.
Blending CBT with body-oriented and holistic methods, Leah also draws from her training as a qualified yoga teacher. Her compassionate, person-centred approach empowers clients to process trauma, build emotional resilience, and create sustainable strategies for wellbeing.
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#traumahealing #mentalhealth #generationaltrauma #CBTtherapy #anxietyhelp #neurodivergentvoices #yogaforhealing #resiliencetools #therapyworks
