š Two Simple Psychology Tools to Boost Your Mood - with Education and Child Psychologist Dr Kayleigh Sumner #mentalhealthawareness
Dr Kayleigh Sumner is a UK and UAE-based Education and Child Psychologist, registered with the Health and Care Professions Council (HCPC). She holds a Doctorate in Applied Educational Psychology (DAppEdPsy) and brings over 15 years of experience working with children, young people, and families across schools, local authorities, and corporate environments.
Dr Kayleigh combines Positive Psychology with systemic, evidence-based interventions to support learning, emotional well-being, and meaningful development. Her practice encompasses assessments, therapeutic support, and professional training, offered both in-person and online.
šæ In this video, you can discover two easy-to-try positive psychology exercises that may help lift your mood, build resilience, and increase overall well-being.
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