🔥 Understanding “Mum Rage” & Unmet Needs - with Psychotherapist Laura Greenwood
🔥 Understanding “Mum Rage” & Unmet Needs
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach with specialist expertise in supporting mothers experiencing anxiety, overwhelm, anger, and emotional burnout. As an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), she delivers evidence-based therapeutic interventions grounded in Cognitive Behavioural Therapy (CBT). Laura works with mothers across different stages of parenthood, helping them identify unmet emotional and practical needs, develop healthier coping strategies, and build sustainable wellbeing within the realities of family life. Her approach combines clinical integrity with warmth, validation, and practical tools for change.
In this video, you can discover how “mum rage” is often rooted in a build-up of unmet needs, exploring the psychological drivers behind intense emotional reactions and how greater self-awareness can lead to more compassionate, constructive support.
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