🌿 Understanding Perimenopause & Menopause Through a Psychological Lens - with Counselling Psychologist Dr Louise Hall
Dr Louise Hall is an HCPC-registered Counselling Psychologist with specialist expertise in trauma-informed therapy, supporting individuals experiencing anxiety, depression, emotional numbness, and the long-term impact of early relational trauma. She is registered with the Health and Care Professions Council (HCPC) and practises in both the UK and Sweden. With advanced training in Internal Community Work, Relational Neuroscience, and Dialectical Behaviour Therapy (DBT), Dr Hall offers a compassionate, evidence-based approach that balances emotional depth with clinical rigour. She provides therapy in both English and Swedish, creating an inclusive therapeutic space that supports self-awareness, emotional regulation, and psychological healing.
In this video, you can discover how perimenopause and menopause can affect mental health, identity, and emotional wellbeing, and explore supportive psychological perspectives for navigating this life transition.
#mindfriend #menopause #perimenopause #womenshealth #mentalhealth
