🍎 What Are the Key Nutrients Essential for Good Mental Health? - with Psychiatrist Dr Roopak Khara #nutrition #mentalhealthawareness
In this Reel, you can discover how nutrition plays a vital role in supporting brain health, emotional balance, and overall wellbeing, and which nutrients may contribute to healthier mood regulation and cognitive functioning.
Featuring Dr Roopak Khara, a highly respected medical leader who served as the medical lead for the UK’s first dedicated ward supporting patients living with severe mental illness who had also tested positive for Covid-19. Her clinical expertise and steady leadership guided care for some of the most vulnerable individuals during an unprecedented period in healthcare.
Dr Khara was further recognised for her exceptional contribution to mental health care when she was selected as one of only 12 NHS professionals to front a national NHS England and NHS Improvement campaign during the pandemic, highlighting her dedication to compassionate, high-quality mental health support.
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