⏰What Burnout Symptoms Should You Look Out For? - with Counselling Psychologist Dr Victoria Uwannah
In a highly fast-paced world, burnout is more evident than ever… What symptoms should we look out for?
- Boredom
- Reduced motivation
- Cynicism
- Isolation
If left unresolved, it could result in chronic stress, anxiety, or depression.
By recognising these early signs of burnout, we could prevent such severe consequences, aiding in our resilience to life stressors and protecting our mental wellbeing.
Dr Victoria Uwannah is a Chartered Counselling Psychologist (BPS and HCPC registered) with over 15 years of experience. She works with women experiencing low confidence, relationship difficulties, workplace stress, or challenging family dynamics that are rooted in identity conflict. With her warm, reflective, and collaborative approach, she offers a non-judgemental space to explore difficult emotions. Overall, her aim is to help women feel clear, confident and aligned - through therapy and coaching.
