🌸 What Can You Do About Signs of Burnout as a Parent? - with Psychotherapist Laura Greenwood #burnout #parenting #awareness
In this video, you can discover how parental burnout develops, how it shows up emotionally and physically, and what practical steps can help restore balance, resilience, and self-compassion during demanding seasons of parenthood.
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach with over 16 years of clinical experience. She specialises in anxiety, burnout, depression, and low self-esteem, with a strong focus on the complex emotional landscape new parents navigate. Combining clinical expertise with lived experience, Laura supports mothers through postnatal transitions, identity shifts, and emotional overwhelm. Her compassionate, evidence-based approach creates a therapeutic space for clarity, deep healing, and meaningful self-care.
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