What Causes Low Self-Esteem? - with CBT Psychotherapist Lauren Bell
What Causes Low Self-Esteem? Lauren Bell, BABCP-accredited Cognitive Behavioural Psychotherapist and Clinical Director of The Yorkshire Therapist, shares key insights into the roots of self-esteem and how early experiences shape the way we see ourselves today.
With over 16 years of experience in primary care mental health, Lauren specialises in evidence-based therapies including CBT and EMDR. She is also a lecturer and clinical supervisor, dedicated to improving mental health both in and beyond the therapy room.
🎥 Watch the video to explore how self-esteem develops—and what can be done to build a healthier, more compassionate relationship with yourself.
