🌀 What Is an Identity Crisis? Understanding Who You Are and Why It Matters - with Counselling Psychologist Dr Victoria Uwannah #identity #awareness
This video helps you explore what an identity crisis truly is, how it forms, why it can surface at different life stages, and what it means for your sense of self. In this video, you can discover how developmental and social factors shape identity across childhood, adolescence, and adulthood.
Drawing on developmental psychology, Dr Victoria Uwannah discusses how identity starts forming in childhood, referencing Erikson’s eight stages of personality development. From a social psychology perspective, she highlights how our sense of self evolves through relationships, social roles, and cultural influences.
👩🏾‍⚕️ Featuring Dr Victoria Uwannah, a Chartered Counselling Psychologist (BPS and HCPC registered) with extensive training across multiple therapeutic modalities. She integrates developmental and social frameworks to provide a flexible, evidence-based approach tailored to each person’s needs. Her work supports clients in exploring identity, relationships, and emotional wellbeing with depth, compassion, and clarity.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrVictoriaUwannah
#CharteredPsychologist #CounsellingPsychologist #DevelopmentalPsychology #EriksonStages #SocialPsychology #IdentityFormation #PersonalityDevelopment #IntegrativeTherapy #MentalHealthEducation #BPSRegistered #HCPCRegistered #PsychologyReels #MentalHealthProfessionals #PsychologyInsights #selfawareness #growthmindset #healingjourney #wellbeingjourney
