Sep 29, 2025
🧠What Is Complex PTSD? - with CBT Therapist Shelley Bradley-Scholey #traumarecovery #mentalhealthawareness
This video explores what makes Complex PTSD different from PTSD—and why recognising the signs can be life-changing. If you've experienced ongoing trauma, especially in early life or high-risk roles, this video can help you understand the emotional patterns and how to begin healing.
Shelley Bradley-Scholey is a Registered Mental Health Nurse with the NMC, a BABCP Accredited CBT Therapist, EMDR UK Consultant & Supervisor, and EMDR Europe Facilitator. With over 20 years of experience in mental health across the NHS, Armed Forces, and private sector, she is the founder of Fortitude, a trauma-focused therapy service and education platform. Shelley offers tailored support using CBT, EMDR, IPT, and her signature Trauma Toolbox, helping individuals—including military personnel, frontline workers, and survivors of complex trauma—navigate recovery with clinical expertise and heartfelt care.
Follow @fortitudepsychologicaltherapy and @mindfriend.media for expert tools, trauma education, and support you can trust đź’śđź§
#mindfriend #mindfriendtalk #mindfriendmedia #ShelleyBradleyScholey #complexptsd #traumarecovery #emdrtherapy #cbtworks #mentalhealthawareness #healingjourney #ptsdhelp #emdrpractitioner #psychologicalresilience #traumainformedcare #selfhealingjourney #nervoussystemregulation #militarymentalhealth #childhoodtraumahealing #therapythatworks #mentalhealthmatters #feeltoheal
