👶 What Is Patrescence? - with Psychotherapist Laura Greenwood #fatherhood #therapytools #therapist
This video explores the often-overlooked psychological transition into fatherhood — known as patrescence — and how it impacts identity, emotions, and mental wellbeing.
Laura Greenwood is a BABCP-accredited Psychotherapist and Maternal Mental Health Coach with over 16 years of clinical experience. She specialises in anxiety, burnout, depression, and low self-esteem, with a particular focus on the complex emotional landscape that new parents navigate.
Blending clinical expertise with lived experience, Laura supports mothers through postnatal transitions, identity shifts, and the emotional overwhelm that can come with early parenthood. Her compassionate, evidence-based approach fosters space for healing, clarity, and self-compassion.
💭 In this video, you can discover how matrescence can affect everything from mood to relationships — and why recognising this shift is key to long-term emotional wellbeing.
#mindfriend #mindfriendtalk #mindfriendmedia #podcast #LauraGreenwood
#newmumlife #maternalmentalhealth #postnatalrecovery #emotionalwellbeing
#mumguilt #newmumstruggles #burnoutrecovery #mentalhealthsupport #parenthoodjourney
#healingjourney #selfcompassion #anxietysupport #identityshift
