What Is Phobia? - with Psychotherapist Lauren Bell
Lauren Bell outlines what a Phobia is.
She states that it is an intense and irrational fear of a specific situation or object.
When faced with a specific object or situation, people will often experience extreme levels of anxiety which are disproportionate to the object itself.
What we then notice, is as a result of this fear people will avoid the situation or endure the situation with extreme distress.
