🧠What Is Scrupulosity OCD? - with Clinical Psychologist Dr Stuart Brownings #ocdawareness #mentalhealthUK #mentalhealthsupport
This video explores how scrupulosity—a lesser-known but deeply distressing form of OCD—can turn moral and religious fears into relentless mental loops. If you’ve ever struggled with “what if I’m a bad person?” thoughts, this might help you feel less alone.
🎙️ Featuring Dr Stewart Brownings, HCPC-registered Senior Clinical Psychologist with a Doctorate in Clinical Psychology from the University of Surrey and a BSc in Social with Clinical Psychology from the University of Kent.
Dr Brownings brings specialist expertise in OCD and related disorders, using Exposure and Response Prevention (ERP) to help individuals break the cycle of intrusive thoughts and compulsive behaviours. With a compassionate and evidence-based approach, he supports clients in regaining a sense of clarity, control, and calm.
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