What Is The Difference Between Yoga Teaching & Yoga Therapy - with Clinical Psychologist Dr Stephanie Minchin
"Yoga Therapy vs. Yoga Teaching: What's the Difference? 🧘♀️💭"
Meet Dr. Stephanie Minchin – Clinical Psychologist, Yoga Therapist & Yoga Teacher. With a passion for holistic healing, she combines psychology and yoga therapy to support mental and physical well-being. Dr. Minchin works with diverse communities, using evidence-based practices to help individuals reconnect with themselves, heal trauma, and cultivate balance.
But what’s the difference between yoga teaching and yoga therapy? 🤔
🔹 Yoga Teaching – Group-based, instructional, and focused on general well-being.
🔹 Yoga Therapy – A personalised, therapeutic approach that integrates yoga with mental health treatment for issues like anxiety, trauma, chronic pain, neurological conditions, and more.
Dr. Minchin believes in empowering individuals through self-awareness, movement, and psychological therapy. Her work promotes inclusivity, equality, and holistic healing—because every mind and body matters.
✨ Discover the power of yoga therapy & psychology!
