🧠What to Do While Waiting for OCD Treatment - with Clinical Psychologist Dr Zoë Kindynis #ocdtreatment #clinicalpsychologist
This video explores practical steps individuals can take to manage symptoms and protect their wellbeing while waiting for OCD treatment to begin — offering both hope and direction during a difficult time.
Dr Zoë Kindynis is a Senior Clinical Psychologist and Founder of The Specialist OCD Clinic. She is registered with the Health and Care Professions Council (HCPC) and has over ten years of specialist experience treating Obsessive Compulsive Disorder across the NHS and private sector.
With a background in both clinical intervention and academic research into decision-making in OCD, Dr Zoë is known for her innovative, evidence-based treatment pathways. She works with young people and adults alike, offering compassionate, structured therapy to help individuals reclaim control, confidence, and long-term wellbeing.
This video can help you understand that while you're waiting, you're not powerless — there are steps you can take now to support your recovery.
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