Who Is Therapist Jonny Say?
Meet Jonny Say: Compassion & Mindfulness-Based Therapist | Expert in ACT & CFT
Jonny Say, BACP Registered Member MBACP (Accred), is a Compassion & Mindfulness-Based Therapist with extensive experience in Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). He is a UK-based therapist working in private practice and leading the Integrative Centre for Therapy, where he provides supervision, group training, and evidence-based treatments for OCD, trauma, anxiety disorders, and depression.
With over 70% of his practice focused on OCD and the remaining on trauma, anxiety, and related difficulties, Jonny integrates third-wave cognitive behavioural therapies to support clients in living more fulfilling lives. His therapeutic approach combines scientific evidence with a deeply compassionate perspective, helping individuals navigate complex mental health challenges.
Jonny has trained with some of the world's leading experts, including Dr Paul Gilbert and Dr Chris Irons in CFT, and Dr Steven Hayes, Dr Russ Harris, Dr Kelly Wilson, and Dr Kirk Strohsal in ACT. He continues to be supervised by Dr Chris Irons for CFT and Dr John Forsyth for ACT, ensuring that his practice remains at the highest professional standard.
Beyond his clinical expertise, Jonny draws from his personal experience with panic, depersonalisation disorder, OCD, and depression, making his approach both empathetic and highly effective. His passion lies in bringing ACT and CFT to a wider audience, helping individuals cultivate resilience, emotional flexibility, and self-compassion.
If you're looking for expert psychological support grounded in evidence-based therapies, Jonny Say offers a professional, compassionate, and integrative approach to mental health and well-being.
