Why do Mums feel they're not good enough? - with Clinical Psychologist Dr Romila Ragaven
"Why So Many Mums Feel 'Not Good
Enough'" Dr Romila Ragaven, Clinical Psychologist HCPC-Registered, explains!
Feeling like you’re not measuring up as a mum? You’re
not alone — and it doesn’t mean you’re failing.
🎥 In this video, #mindfriend , specialising in Perinatal
Mental Health & Trauma, explores why so many
mothers silently struggle with feelings of inadequacy.
From social media perfection to the unspoken weight
of unrealistic expectations, many women find
themselves overwhelmed, exhausted, and wondering
why they don’t feel like the mother they imagined
they’d be.
But here’s the truth: feeling 'not good enough' often
stems from caring too much — not too little.
💬 Watch now to learn why this feeling is so common
and what it really says about you.
#PerinatalMentalHealth #MotherhoodUnfiltered
#NotGoodEnoughFeeling #NewMumSupport
#MaternalMentalHealth #PostpartumWellbeing
#MindFriend #RealMotherhood #PsychologistTips
#MentalHealthAwareness #TraumaInformedCare
#ParentingSupport #MumStruggles #EmotionalHealth
#CompassionateParenting #MindFriend
