🚦Why Do You Keep Saying “Yes” When You Mean “No”? - with Psychotherapist Charlotte Bailey #boundaries #mentalhealthawareness
Charlotte Bailey is a trauma-informed psychotherapist with over 20 years of clinical experience. She is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and specialises in chronic self-silencing, relational trauma, and low self-esteem.
Her integrative, depth-oriented approach blends evidence-based practice with compassionate insight, creating a grounded therapeutic space for healing and self-reconnection.
💬 In this video, you can discover the deeper psychological roots behind saying “yes” when your body and mind are screaming “no” - and how to start setting boundaries that honour your needs.
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