đź’ Why People-Pleasing Can Be Bad for Your Health - with Psychotherapist Charlotte Bailey #peoplepleasing #healingjourney
This video explores the hidden emotional and physical toll of constantly putting others’ needs before your own, and why learning to set boundaries is essential for long-term wellbeing. 🌿
👩🏼‍⚕️ Charlotte Bailey is a trauma-informed Psychotherapist with over 20 years of clinical experience. She is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and specialises in chronic self-silencing, relational trauma, and low self-esteem.
Charlotte’s integrative, depth-oriented approach blends evidence-based therapies with compassionate insight, offering a grounded and supportive space for healing and self-reconnection. ✨
đź’ˇ In this video, you can discover how people-pleasing patterns develop, why they impact your health, and what steps you can take to reclaim balance and authenticity.
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