Why So Many Mums Feel 'Not Good Enough' - with Clinical Psychologist Dr Romila Ragaven
"Why So Many Mums Feel 'Not Good Enough'"
Dr Romila Ragaven Clinical Psychologist HCPC Registered explains!
Feeling like you’re not measuring up as a mum? You’re not alone — and it doesn’t mean you’re failing.
🎥 In this video, #mindfriend , specialising in Perinatal Mental Health & Trauma, explores why so many mothers silently struggle with feelings of inadequacy.
From social media perfection to the unspoken weight of unrealistic expectations, many women find themselves overwhelmed, exhausted, and wondering why they don’t feel like the mother they imagined they’d be.
But here’s the truth: feeling 'not good enough' often stems from caring too much — not too little.