🗣️ Why Taking Accountability Feels So Hard Sometimes - with Psychotherapist James Penney #mentalhealthsupport
James Penney is a seasoned psychotherapist with over 20 years of experience in therapeutic counselling, youth work, and welfare support. He holds a BA (Hons) in Humanistic/Integrative Counselling from Middlesex University, an Advanced Professional Diploma in Psychotherapeutic Counselling, and a Diploma in Clinical Supervision.
Fully DBS-checked and actively involved in both national and regional mental health networks, James grounds his work in person-centred, humanistic values, offering a calm and compassionate space for emotional growth, relational repair, and reflective healing.
💭 This video explores what might be getting in the way of accountability - from defence mechanisms to fear of shame - and how to move forward with more clarity and self-awareness.
#mentalhealthawareness #emotionalintelligence #selfgrowth #therapyworks #relationshipgoals #personaldevelopment #emotionsmatter #healingjourney #mindfriend #mindfriendtalk #mindfriendmedia #podcast #jamespenney
