🔍 Why We May Have Identity Crises - with Counselling Psychologist Dr Victoria Uwannah #identitycrisis #psychologist
This video helps you discover why identity can feel uncertain or disrupted at different stages of life. This video explores how our sense of self develops from childhood through adulthood, shaped by relationships, roles and cultural influences, and why periods of transition can trigger identity crises.
Dr Victoria Uwannah, a Chartered Counselling Psychologist registered with both the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). Drawing on developmental psychology, she references Erikson’s eight stages of personality development, alongside social psychology perspectives that highlight how identity evolves through connection, environment and experience. With extensive training across multiple therapeutic modalities, Dr Uwannah integrates developmental and social frameworks to offer a flexible, evidence-based approach tailored to each individual. Her work supports clients in exploring identity, relationships and emotional wellbeing with depth, compassion and clarity.
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