✨Yoga & Psychology ✨by Clinical Psychologist, Yoga Teacher & Yoga Therapist, Dr Stephanie Minchin.
Dr Stephanie is a HCPC registered Clinical Psychologist, Yoga Teacher and Yoga Therapist with over 15 years of experience working in mental health settings. She has worked with people of all ages, from diverse socio-cultural and economic backgrounds. She offers person-centred and holistic therapy sessions in yoga therapy and psychological therapy, promoting inclusivity for everyone. Dr. Stephanie supports others in their healing journeys for a calm mind, strong body, and open heart. She leads the way for those wanting to expand their learning and development and empower their business in yoga and psychology. She offers person-centred and integrated therapy, events, training courses, and mentorship, promoting inclusivity for everybody and every body. Working with diverse communities, she applies the latest evidence and research, educates others, advocates for equality against stigmatisation and discrimination, and empowers individuals to live a life with meaning and purpose. Stephanie is a trained Yoga Teacher and Yoga Therapist and utilises yoga practices to address emotional, mental, and physical health challenges in her clients, facilitating healing and overall well-being. Yoga therapy considers individuals holistically, integrating mind, body, emotions, and spirituality, and can effectively complement alternative modern medical approaches. Dr Stephanie is clinically trained to work in multiple therapeutic models including Cognitive Behavioural Therapy, Compassion Focused Therapy, Narrative Therapy, Dialectical Behaviour Therapy, Acceptance & Commitment Therapy, Children’s Accelerated Trauma Technique, Systemic Therapy (Family Therapy; Couples Therapy), Psychodynamic Therapy, Yoga Therapy, Internal Family Systems and Somatic work.