🌀 5 Common Myths About OCD #ocd #awarenessvideo #therapisttalk

This video explores the most persistent myths about Obsessive Compulsive Disorder — and how they can prevent people from seeking the right kind of help. Leah Fung is a BABCP-accredited CBT Therapist with over 14 years of experience in mental health, including a decade within the NHS and clinical leadership roles. Based in London and Guildford, she provides in-person and online therapy grounded in evidence-based approaches. Leah integrates Cognitive Behavioural Therapy (CBT) with holistic, body-based techniques informed by her training as a qualified yoga teacher. She specialises in supporting young adults, neurodivergent individuals, and those navigating trauma-related anxiety and PTSD. Her compassionate, person-centred style helps clients build emotional resilience, reconnect with their bodies, and find balance in safe, structured ways. This video can help you understand why personalised, informed care is essential when navigating OCD — and what real support can look like. #mindfriend #mindfriendtalk #mindfriendmedia #podcast #LeahFung #ocdawareness #cbtforocd #mentalhealthsupport #anxietyrelief #traumainformedcare #yogainformedtherapy #panicattackrecovery #emotionalresilience #neurodivergentvoices #nervoussystemhealing #feeltoheal #therapyjourney #psychologistsofinstagram #healingpath #innerpeace #mentalwellness #selfcompassion #wellbeingtools