🧩 Case Formulation in Cognitive Behavioural Therapy (CBT)

Alexandra Christopher, also known as Lex, is a Cognitive Behavioural Psychotherapist and Senior Lecturer in Psychology. She is registered with a recognised professional psychotherapy body and has extensive experience delivering CBT in both clinical and academic settings. With advanced training in cognitive behavioural approaches, she specialises in formulation-driven practice, integrating theory, research evidence, and clinical expertise to support personalised, collaborative treatment. Alongside her therapeutic work, she contributes to the training and supervision of future practitioners, strengthening evidence-based psychological care. In this video, you can discover the core principles of the case formulation approach to CBT, exploring the differences between formulation-based CBT and protocol-driven CBT, and how each framework guides assessment, intervention, and therapeutic outcomes. #mindfriend #CBT #cognitivebehaviouraltherapy #psychology #therapy