🌾 How Anxiety Shows Up in Parents Living with Children Who Have Allergies #anxiety #parentingtools

This video explores the unique and often overlooked anxiety experienced by parents of children with allergies—how it manifests, why it's so persistent, and what can help. If you’re living with the constant worry of managing your child’s health, this video may offer clarity, comfort, and practical support. Dr Karen Murphy is a Clinical Psychologist with over 15 years of experience, registered with the Health and Care Professions Council (HCPC). She specialises in supporting children, young people, and adults through the emotional and psychological challenges of living with allergies. Her integrative, evidence-based approach draws on CBT, ACT, CFT, and Mindfulness to help reduce anxiety, build emotional resilience, and foster confidence in day-to-day life. Known for her warm, empowering style, Dr Murphy helps families move from fear to freedom with compassion and clarity. #mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrKarenMurphy #allergyawareness #childmentalhealth #cbttherapy #acttherapy #parentingtips #emotionalresilience #mindfulnessforkids #compassionfocusedtherapy #childpsychologist #anxietysupport #wellbeingjourney #psychologistsofinstagram #resilientfamilies #feeltoheal