👶🏼 Let’s Talk About the Hidden Signs of Postpartum Anxiety

This video explores the emotional complexities of postpartum anxiety - how it may show up, why it’s often overlooked, and what can help. Dr Naomi Gibson is an English-speaking Clinical Psychologist based in Amsterdam, registered with both the UK Health and Care Professions Council (HCPC) and the Nederlands Instituut van Psychologen (NIP). With over 12 years of experience in mental health, she now supports individuals and couples in private practice throughout the perinatal period, from pregnancy to postpartum. Her therapeutic approach combines Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Systemic Family Therapy, and Mindfulness. Dr Gibson provides a compassionate space for parents to regulate emotions, build emotional resilience, and deepen connection during one of life’s most profound transitions. In this video, you can discover how postpartum anxiety might show up in your everyday life—and how to begin navigating it with support. #mindfriend #mindfriendtalk #mindfriendmedia #podcast #drnaomigibson #postpartumanxiety #maternalmentalhealth #perinatalwellbeing #mentalhealthsupport #cbt #anxietyawareness #emotionalresilience #newparentstruggles #psychologytools #familymentalhealth #wellbeingjourney #mindfulparenting