🎬 Signs a Parent Might Need EMDR Therapy for Birth-Related Trauma 🎬 #EMDR #therapyexplained

This video explores how birth-related trauma can impact parents long after delivery—and how EMDR therapy may offer the relief they’ve been searching for. Learn how to spot the signs that professional support might be needed, and what healing can look like. Sarah O’Callaghan is a BABCP-accredited Cognitive Behavioural Psychotherapist with over 18 years of experience in mental health. Starting her career as a mental health nurse, she later specialised in child, adolescent, and family mental health—with a strong focus on parenting stress and eating disorders. Sarah integrates CBT, CFT, ACT, and EMDR in her practice and is also a certified Parental Burnout Practitioner. She provides compassionate, evidence-based support to overwhelmed parents ready to rediscover balance and connection. 🎥 In this video, you’ll uncover how therapy can help parents process trauma, reconnect with themselves, and feel emotionally safe again. #parentingburnout #mentalhealthawareness #therapyworks #mumlife #emotionalwellbeing #mindfriend #mindfriendtalk #mindfriendmedia #podcast #SarahOCallaghan #mentalhealthsupport #burnoutrecovery #compassionfocusedtherapy #cbttherapist #parentinghelp #emdrtherapy