🎙️ The Difference Between Guilt & Shame #guilt #shame #awareness

This video explores how guilt and shame shape our emotional responses and relationships — and why understanding the difference can transform how we parent, connect, and heal. In this video, you’ll discover how these emotions impact both adults and children, and what we can do to respond with compassion. 👩‍⚕️ Dr Sarah Mundy is a Senior Consultant Clinical Psychologist, registered with the HCPC, with over 20 years of experience supporting children and families. She is trained in Dyadic Developmental Psychotherapy (DDP) and works through an attachment-informed lens. Dr Mundy is also the author of the Parenting Through Stories series, which promotes emotionally responsive parenting using the power of storytelling. ✨ This video can help you understand the emotional roots of behaviour and offer practical tools for compassionate parenting. #mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrSarahMundy #parenting #mentalhealth #psychology #therapytools #separationanxiety #parentingtips #emotionalhealth #childdevelopment #anxietyrelief #parentcoach #attachmentparenting #clinicalpsychologist #DDPtherapy #parentwellbeing