🧠 The Relationship Between Traumatic Experiences & Unexplained Physical Symptoms #trauma #symptoms

This video explores how unresolved trauma can manifest in the body, creating physical symptoms that often feel confusing, unexplained, or persistent. In this video, you can discover how mind–body awareness can support healing, clarity, and long-term emotional wellbeing. 👩🏻‍⚕️ Featuring Dr Hannah Sugarman, an HCPC-registered Clinical Psychologist with a Doctorate in Clinical Psychology and extensive experience across the NHS, charity sector, and private practice in both London and Hong Kong. Dr Sugarman supports adults navigating anxiety, low mood, impostor syndrome, social anxiety, and emotional stagnation, as well as individuals living with neurological conditions. Her therapeutic style integrates evidence-based models, including Acceptance and Commitment Therapy (ACT), delivered with warmth, precision, and emotional insight. #mentalhealthawareness #anxietyrelief #selfgrowth #therapytips #mindsetmatters #healingjourney #mentalwellbeing #overthinking #mindfriend #mindfriendtalk #mindfriendmedia #podcast #drhannahsugarman #emotionalhealth #psychologyinsights #traumarecovery #somatichealing #wellbeingjourney