Kay Parkinson

Kay Parkinson

mrs

5 Years Experience

Bournemouth, United Kingdom
English
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About Kay Parkinson

About Me

I work with individuals navigating shame, disconnection, and self-doubt, often rooted in trauma, neglect, or challenging relationships. With a neuroaffirming, shame and trauma-informed approach, I help you reconnect with your true self, rebuild your sense of worth, and develop tools to set boundaries and embrace your strengths, leading to improved mental health and fulfilling relationships. My focus is on...

Conditions & Areas of Support

Conditions

PerfectionismSelf HarmPanic AttacksGrief And Loss TherapyAnxiety TreatmentDecision-making And Problem-solvingBereavementSeasonal Affective Disorder (sad)AttachmentParental Stress And BurnoutSelf-esteem Related IssuesBurnoutTrauma And PtsdMaternal Mental HealthExpat Mental HealthGeneralised Anxiety Disorder (gad)Post-traumatic Stress Disorder (ptsd) And TraumaEmotional DifficultiesShameSexual Abuse & RapeAttention Deficit Disorder Adhd/addSocial Anxiety Treatment

Experience, Education & Accreditations

Education

BA Counselling

Middlesex University Accredited Degree.

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Accreditations

Things to know

  • Availability and the full session price are confirmed before booking.
  • Sessions use secure services supported by Mindfriend.
  • Therapy can only be provided where the professional is registered to practise.